Online · ₹3,600 / month
Traditional Yoga
12 live sessions a month. Asana, pranayama, kriya and philosophy — taught the way the texts intended.
See curriculum
Est. Kothrud · Pune · India
Where ancient yoga
meets the modern body.
Shivoham Fitness Mantra is a boutique studio led by Mayur S. Gurikar — Master of Yoga, certified Pilates instructor, and scholar of Manuscriptology. Practice rooted in scripture. Designed for real lives.
A Word from Mayur
"Yoga is not just on the mat. It is the way you breathe, eat, listen, sleep — the way you live."
SHIVOHAM FITNESS MANTRA✦TRADITIONAL YOGA✦PILATES✦PERSONAL COACHING✦MANUSCRIPTOLOGY✦SHIVOHAM FITNESS MANTRA✦TRADITIONAL YOGA✦PILATES✦PERSONAL COACHING✦MANUSCRIPTOLOGY✦SHIVOHAM FITNESS MANTRA✦TRADITIONAL YOGA✦PILATES✦PERSONAL COACHING✦MANUSCRIPTOLOGY✦SHIVOHAM FITNESS MANTRA✦TRADITIONAL YOGA✦PILATES✦PERSONAL COACHING✦MANUSCRIPTOLOGY✦
What we offer
A practice for every body, every stage.
From foundational asana for absolute beginners to focused one-to-one therapy — every class blends traditional Hatha lineage with modern biomechanics, Pilates principles and grounded breath work.
Offline · Studio
Pilates & Strength
Mat & reformer Pilates combined with strength conditioning at our Kothrud studio.
One-to-One · ₹12,000
Personal Coaching
Therapeutic, athletic or spiritual — a programme designed entirely around you.
Online · ₹150
Try a Demo Session
Experience the teaching style with a single live online session before committing.
Free · Read
Traditional Yoga
A primer on the eight limbs, lineages and why authenticity matters.
Read the guide
Meet your teacher
Mayur S. Gurikar
Mayur began his journey as a student of traditional Indian yoga before formalising it through a Master's degree. Over seven years of teaching he has guided beginners, athletes, patiens, special populations, corporate executives and seniors into a practice that fits their bodies and their lives. His diploma in Manuscriptology — the study and interpretation of ancient scriptural manuscripts — sets his teaching apart. He references primary sources, not generic adaptations, and brings philosophy alive in language that is grounded and practical. Parallel to yoga, Mayur is a certified Pilates and gym instructor. That cross-trained perspective makes his sessions safe, biomechanically sound and uniquely complete — strength, mobility and stillness in one curriculum.
- Master's Degree in Yoga
- Diploma in Manuscriptology
- Certified Pilates Instructor
- Certified Gym Instructor
- Multiple Traditional Yoga Certifications
- 7+ years of teaching experience
Voices from the mat
What our students say.
"The instructor has a deep understanding of various meditation styles and shares them with great patience, combining ancient wisdom with modern techniques in a way that’s easy to follow and truly meaningful."
Mallikarjuna Sakhamuri · Online — Ireland
"Mayur is an excellent personal trainer for yoga. He has an inspiring way of teaching yoga that makes you feel comfortable yet encouraged to do more every time. He also keeps the workout interesting by adding variation in each session and explaining movements and their benefits in a calm way. Not only did I lose weight working out with him but I felt much lighter, energetic and toned. I would recommend him to anyone who is busy and needs a trainer who can keep them accountable and committed to working out for a healthy body and mind."
Neha Rawte · Online - Singapore
"Really highly recommended teacher in yoga...When I practice yoga, my entire day's competitive preparation schedule becomes very focused."
Pravin Kokate · Katraj, Pune
"Mayur has a deep knowledge and understanding of Yoga . Very patient and calm. Corrects your posture with explanation."
Misha Narula · Baner, Pune
"Mayur is a professional with thorough expertise with deep knowledge in yoga and has been an incredible instructor and helped me with my mental and physical well being too. Thank you so much 🙏"
Sahil Akalwadi · Kothrud, Pune
"Good teacher with good guidance. His deep knowledge about every single thing in fitness is really eye opening. He is very skilled person with deep concepts of his profession."
Rupal Gupta · Hinjewadi, Pune
"Mayur is a super knowledgeable and patient instructor. I have really enjoyed my sessions with him from Day 1. He understands what stage your mind and body is in and customizes his session based on that."
Hari Subramanian · Balewadi, Pune
"Excellent teaching. Very thorough and deep understanding of yoga practice. I would definitely recommend to people."
Maitreya · Online - Navi Mumbai
"It was wonderful learning Yoga with Mayur. Because of him I have learned yoga a much. Thank you so much for your wonderful experience."
Ankesh · Aundh, Pune
"Excellent teaching with personal advice and proper consultation. Mayur gives personalized advice for yoga as per our health requirements."
Deepak Menkudale · Shivajinagar, Pune
"Mayur is very knowledgeable, humble, and down to earth. He teaches yoga and many other health practices in a lucid manner with proper reasoning."
Ravi Taori · Pashan, Pune
Begin your practice